Tunku Abdul Rahman Marine Park(东姑阿都拉曼海岛公园)
The marine park is a cluster of islands comprising Pulau Gaya, Pulau Sapi, Pulau Manukan, Pulau Mamutik and Pulau Sulug, all only 10 - 20 minute speedboat ride from the city of Kota Kinabalu. The five islands of the Marine Park are characterized by shallow waters, sumptuous coral gardens and all boast splendid white sandy beaches.
The reefs lie in shallow waters with little current making it an ideal location for novice divers, however, the diverse and sometimes rare marine creatures also make it an interesting dive location for experienced divers and underwater photographers.
To dive in the marine park you must contact one of the local dive centers based in Kota Kinabalu who also offer a full variety of PADI courses ranging from Discover Scuba to Instructor.
Among the sandy seabed a good variety of marine life can be found such as Scorpion fish, Blue-spotted rays, cuttlefish, mantis shrimps and the occasional green or hawksbill turtle. At some locations, rare creatures such as the harlequin ghost pipefish and mandarin fish can be found especially with the help from local dive guides.
During the cooler months from November to February, plankton blooms attract krill which in turn attract whale sharks, the world's largest fish. At times, the density of the krill can be so thick in these murky conditions underwater encounters with these colossal animals can be exciting as they suddenly appear out of the gloom.
Non-diving visitors can still have as much fun in the islands with other optional activities such as snorkeling in Pulau Sapi and Manukan and seawalking in Pulau Sapi. If water sport is your cup of tea, you may contact any local tour companies for more information regarding the water sport activities that are available.
The Tunku Abdul Rahman Park is open daily from 8.30am to 5pm.
在沙巴首府亚庇最近海域梭游海岛一回，东姑阿都拉曼海岛公园肯定是您的不二之选。由五个岛屿，即加雅岛 （Pulau Gaya）、曼奴干岛 （Pulau Manukan）、马穆迪岛 （Pulau Mamutik）、苏洛岛〔Pulau Sulug 〕 和沙比岛〔Pulau Sapi〕组合的这个海洋岛屿公园，距离亚庇市岸边，其实只有不到二十分钟的捷艇船程而已，而且每一个岛屿都有各别的魅力所在，曼奴干和沙比岛以各种水上活 动设施与配备充足完善见称，面积较小的马穆迪是那些寻找一些幽静享受阳光浴时刻者的热门目的
- 这是由5个岛屿，即加雅岛 （Pulau Gaya）、曼奴干岛 （Pulau Manukan）、马穆迪岛 （Pulau Mamutik）、苏洛岛〔Pulau Sulug 〕 和沙比岛〔Pulau Sapi〕组成的海洋公园
- 目前五个岛屿中只有加雅岛 （Pulau Gaya）, 曼奴干岛 （Pulau Manukan） 建有度假村和休闲娱乐设施
- 这里是浮潜 、潜水、游泳以及其他水上运动的乐园
- 每个岛屿距市区约20分钟快艇船程
- 您可以在沙比岛及马穆迪岛上露营
1. 曼奴干岛 (Manukan)
这个回力镖形，幅员五十一英亩的岛屿，是东姑阿都拉曼海岛公园面积第二大的岛屿。岛上建有廿间渡假小屋、一间俱乐部、餐馆子、纪念品专卖店、潜水器材中心 以及种种育乐休闲设施。曼奴干岛称得上是五个群岛之中，设施齐备和最热门的岛屿。南端沿岸绵延的洁净沙滩，美得令人惊叹不已，如果不铺上沙滩浴巾躺下来享 受一杯果汁朗姆冰酒或享用一顿烧烤午餐，乃是暴殄天物。渴望下水湿身畅泳或纵情探险？您可任选配置水肺深潜、滑翔伞、喷射船、尾流跳板或海床漫步。
2. 沙比岛 (Sapi)
幅员廿五英亩，被誉为公园中最整洁和幽雅的沙比岛，金黄色的沙滩晶莹剔透，海水蔚蓝，周边水域尽是美丽的珊瑚。它具有非常诱人，忍不住要跃入水中嬉泳的魅 力。欲尝试不必弄湿头发也能深入海底的滋味吗？那就报名来一趟海底漫步探险。岛上建有野餐亭、烧烤坑、更衣间和洗手间。
3. 加雅岛 (Gaya)
加雅岛名称乃源自巴夭族人语言“gayo”，很大的意思。顾名思义，加雅岛的确是海岛公园面积最大的一个岛屿。它拥有绵延长达十六英里，涵括洁白沙滩、卵 石滩、淤泥滩、红树林及砂岩石峭壁的环周海岸。在警察湾仔范畴一带，由浅至深斜伸入湾里的闪烁滩头，造就了一处完美的泅泳和浮潜的据点。环绕在全岛沿岸的 珊瑚礁，也保育得极为完好无损。岛上建有两座亲环保的渡假村，分别为加雅娜(Gayana Eco-Resort)和国花(Bunga Raya Resort)渡假村。
4. 马穆迪岛 (Mamutik)
幅员仅十五英亩，马穆迪岛是东姑阿都拉曼海岛公园群岛中面积最小的一个岛屿。岛上建有三房式，附设更衣间、洗手间、野餐亭与烧烤坑的宾馆式住宿栈屋。周围 环绕无数珊瑚礁和景观丰富多元潜水据点的这个岛屿，最受配备水肺深潜的潜水人欢迎称道。岛上没有餐馆或相关建设，欲度宿者必须自备饮食。
5. 苏洛岛 (Sulug)
苏洛岛是海岛公园中位置最偏远和未被全面开发干扰的岛屿，称得上是为寻求宁静与平和环境者量身定造的世外桃源。沿岸多石和予人荒芜的感觉，是这个小岛屿的特征。环绕在最南端的珊瑚礁，深受配备水肺潜水迷乐道激赏。岛上并无任何设施。
